Food and Restaurants

. Raw Food Recipes ? Blueberry Banana “Cereal” with Fresh Young Coconut Milk ? You are gonna love this one, and kids love it too! Say good-bye to cooked, processed & packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =) INGREDIENTS: ~ Young Coconuts (meat & water) ~ Bananas ~ Blueberries PREPARATION: 1) Slice bananas into serving bowls 2) Add blueberries 3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high-powered blender 4) Pour over bananas and blueberries 5) Serve and enjoy! PEACE, DAN =) .

Zion teaches you how to make raw flax cookies.

www.manjulaskitchen.com Shakkar Para Recipe by Manjula Recipe will serves 4. Ingredients 1 cup all purpose flour (plain flour, maida) 1/4 cup fine sooji (semolina flour) 2 tablespoons oil 1/2 cup water (use water as a guide line) For syrup: 3/4 cup sugar 1/2 cup water 1/2 teaspoon coarsely grounded cardamom 3 tablespoons coconut powder