Food and Restaurants

For those busy and do not have much time to prepare breakfast, smoothies Make this one. Banana, strawberry oatmeal plus an additional calories will give until noon.

Ingredients:
Ambon 2 bananas, peeled, cut into pieces
150 g fresh strawberries, cleaned
250 ml soy milk / low fat milk
4 tablespoons honey
2 tablespoons oatmeal

How to make:
Place all ingredients in a blender bowl

Process until smooth.
2 Pour into serving glasses.
Serve immediately.