Article written

  • on 08.02.2010
  • at 05:26 PM
  • by admin

Full Speed Smoothies 0

Feb8

Last summer, fresh drinks so delicious. Smoothies are one alternative could be a low-fat breakfast that suits you that’s on a diet. Protein from yogurt, minerals and vitamins from the fruit into a healthy source of energy for you.

Ingredients:
2 tablespoons oatmeal
2 kiwis, peeled, cut into pieces
150 ml natural yogurt
2 pieces of cabbage leaves, cut into pieces
2 tablespoons honey

How to make:
• Place all ingredients in a blender bowl.
• Process until smooth.
• Pour into a 2 cup serving.
• Serve immediately.

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